Research has shown that laughing can help in:
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lowering blood pressure
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reducing stress hormones
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increasing muscle flexion
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boosting immune function by raising levels of infection-fighting T-cells, disease-fighting proteins called Gammainterferon and B-cells, which produce disease-destroying antibodies.
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triggering the release of endorphins, the body’s natural painkillers
- producing a general sense of well-being.
Get your dose everyday!
